Weigh In record (no journal entry) for 03 January 2022
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65.8 kg
Lost so far: 5.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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2467 kcal
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Fat: 107.42g | Prot: 117.51g | Carbs: 272.89g.
Breakfast: Apfelmus, Crepe. Lunch: Ungesüßte, Gefrorene Himbeeren, Magerquark, Butter, My Box Суши Лосось, Crepe. Dinner: Сытоедов Ежики Домашние, Erdbeerkuchen, Kaki, Garnele. Snacks/Other: Studentenfutter mit Schokolade, Gesalzenen Nüssen und Samen. more...
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Losing 0.5 kg a Week
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tatijuststart's Weight History
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