Weigh In record (no journal entry) for 03 January 2022
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63.4 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1428 kcal
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Fat: 54.60g | Prot: 117.12g | Carbs: 111.51g.
Breakfast: DM Bio Mandelmus Weiß, Aldi Haferflocken, Zirkulin Flohsamenschalen, ESN Designer Whey Protein - Vanilla, Vly Barista aus Erbsenprotein. Lunch: Karotten, Alnatura Quinoa, Brokkoli, Metzger Lammlachse, Natur. Afternoon Tea: Vly Barista aus Erbsenprotein. Dinner: Alpro Skyr Style Natur , Gekochtes Ei. more...
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Gaining 1.1 kg a Week
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Helene! bergi's Weight History
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