Weigh In record (no journal entry) for 14 May 2014
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69.2 kg
Lost so far: 19.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 23.62g | Prot: 91.59g | Carbs: 129.45g.
Breakfast: Blåbär, Keso Keso Mini, AXA Havregryn. Lunch: Blandad Sallad, Itrim Tomatsoppa LCD. Dinner: Räkor, Rödbetor, Arla Lätt Crème Fraiche, Blandad Sallad, Kycklingfilé. Snacks/Other: Inlagd Sill, Wasa Husman, Itrim Smoothie, Läkerol Läkerol Salmiak. more...
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1889 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Maritafin's Weight History
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