Weigh In record (no journal entry) for 03 January 2022
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60.8 kg
Lost so far: 5.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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439 kcal
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Fat: 18.00g | Prot: 22.35g | Carbs: 78.30g.
Lunch: Lean Mean Dori Geprek Shirataki. Snacks/Other: Rejuve Copacabana. more...
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Losing 0.4 kg a Week
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