Weigh In record (no journal entry) for 03 January 2022
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64.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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748 kcal
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Fat: 40.99g | Prot: 32.53g | Carbs: 54.84g.
Breakfast: ABC Saus Sambal , Sosis Daging Sapi, Telur. Dinner: Telur, Bawang Merah, Bawang Putih, Nasi Putih, Uleg Sambal Terasi, Sawi Hijau, Sosis Daging Sapi, Bakso Daging Sapi. Snacks/Other: Yakult Yakult. more...
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Gaining 0.5 kg a Week
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edina megawati's Weight History
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