Weigh In record (no journal entry) for 03 January 2022
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82.4 kg
Lost so far: 0.7 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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502 kcal
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Fat: 21.52g | Prot: 19.01g | Carbs: 57.43g.
Breakfast: Telur Ceplok, Nasi Putih. Lunch: Terung Dimasak. more...
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Losing 0.1 kg a Week
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ratihlucki's Weight History
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