Weigh In record (no journal entry) for 03 January 2022
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80 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1410 kcal
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Fat: 55.84g | Prot: 37.47g | Carbs: 192.42g.
Breakfast: Energen Rasa Jagung . Lunch: Dimsum, Tahu Bakso, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Sayur Lodeh, Nasi Putih. Snacks/Other: Keripik Jagung Tawar, Tempe Goreng Tepung, Joyday Choco Blast, Keripik Tempe, Getuk. more...
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Gaining 0.2 kg a Week
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mustika.20's Weight History
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