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Fim de Ano né mores 😭
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54.2 kg
Lost so far: 10.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1555 kcal
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Fat: 45.80g | Prot: 68.06g | Carbs: 216.39g.
Breakfast: Café com Açúcar, Panettone, Café com Açúcar, Tirol Queijo Mussarela (18g), Pullman Pão de Forma, Heinz Ketchup, Café com Açúcar. Dinner: Tirol Queijo Mussarela (18g), Elegê Iogurte, Salada de Maionese, Carne do Peito de Frango (Assado, Cozido), Laranjas. Snacks/Other: Tang Refresco em Pó, Bauducco Recheados Sabor Morango , Lobits Salgadinho, Dori Amendoim tipo Japonês . more...
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Gaining 0.9 kg a Week
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Nathyathalia's Weight History
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