tdh1985's Journal, 03 Apr 11

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Weigh In record (no journal entry) for 03 April 2011

74.1 kg Lost so far: 13.5 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2011:

817 kcal

Fat: 35.26g | Prot: 41.33g | Carbs: 91.00g. Breakfast: Bacon egg. Lunch: All-bran. Dinner: Chicken, Tomato & Oregano Ciabatta Pizza. more...

2023 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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tdh1985's Weight History

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tdh1985's Journal, 03 Apr 11

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tdh1985's Weight History