Weigh In record (no journal entry) for 03 January 2022
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64 kg
Lost so far: 17.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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880 kcal
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Fat: 35.29g | Prot: 37.02g | Carbs: 103.31g.
Breakfast: Kue Bawang. Lunch: Nasi Merah. Snacks/Other: Buncis, Udang, Bawang Merah, Bawang Putih, Minyak Wijen, Telur Rebus, Kembang Kol Dimasak (dari Segar). more...
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steady weight
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angginamaylayasi's Weight History
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