Weigh In record (no journal entry) for 03 January 2022
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71.3 kg
Lost so far: 3.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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871 kcal
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Fat: 31.07g | Prot: 19.03g | Carbs: 130.17g.
Breakfast: Tahu, Sakura Mie Goreng, Aice Jagung, Nasi Jagung. more...
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Losing 2.1 kg a Week
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Lea_khafidhoh's Weight History
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