Weigh In record (no journal entry) for 02 January 2022
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85 kg
Lost so far: 0.8 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 January 2022:
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755 kcal
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Fat: 32.84g | Prot: 36.40g | Carbs: 56.56g.
Breakfast: Brauner Zucker, Ananas, Milbona Griechischer Joghurt 2%, Lidl Himbeeren, Norma Haferflocken, Seeberger Nusskernmischung, REWE Beste Wahl Brauner Roh-Rohrzucker, Cappuccino, Arla Skyr Vanille. Dinner: Chardonnay, Gut & Günstig Pfefferbeißer. more...
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Losing 5.3 kg a Week
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