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de ano novo só 500g a mais
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78.5 kg
Lost so far: 30.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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741 kcal
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Fat: 30.40g | Prot: 30.61g | Carbs: 97.47g.
Lunch: Costeleta de Porco Frita, Liza Maionese tipo Caseira, Batata Inglesa Cozida, Arroz Branco (Cozido). Snacks/Other: Naturale Granola Frutas Light, Languiru Iogurte Morango. more...
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Gaining 0.7 kg a Week
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cs236872's Weight History
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