Weigh In record (no journal entry) for 02 January 2022
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82.4 kg
Lost so far: 19.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1035 kcal
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Fat: 38.66g | Prot: 36.85g | Carbs: 131.77g.
Breakfast: Café Expresso. Lunch: Ovos Moles, Café Expresso, Ovo Cozido, Sopa de Legumes sem Batata, Iglo Veggie Fingers. Snacks/Other: Bola de Carne, Continente Iogurte Natural, Pingo Doce Pão de Mistura, Nobre Vegalia. more...
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Gaining 0.4 kg a Week
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sandrasofiadaniel's Weight History
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