Weigh In record (no journal entry) for 02 January 2022
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72.2 kg
Lost so far: 7.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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444 kcal
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Fat: 19.92g | Prot: 21.49g | Carbs: 44.09g.
Breakfast: Coffee. Lunch: Pork Roasts (Top Loin, Boneless) , Betty Crocker Cheesy Scalloped Potatoes. more...
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Gaining 6.4 kg a Week
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jimmyo152's Weight History
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