Weigh In record (no journal entry) for 14 May 2014
|
76.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
2494 kcal
|
Fat: 111.60g | Prot: 110.94g | Carbs: 266.88g.
Breakfast: Vollkornbrot, Granini Trinkgenuss Multivitamin, Dulano Spitzenqualität Hähnchenbrust, Erdbeeren. Lunch: Bratwurst, Brötchen. Dinner: Olivenöl, Kartoffeln, Paprika, TiP Hähnchenschenkel. Snacks/Other: Tee ungesüßt, ültje Studentenfutter. more...
|
|
2506 kcal
|
Exercise:
Standing - 2 hours, Driving - 2 hours, Desk Work - 6 hours, Sitting - 2 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 3 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SuseJa89's Weight History
|