Weigh In record (no journal entry) for 02 January 2022
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62.4 kg
Lost so far: 17.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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612 kcal
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Fat: 22.41g | Prot: 13.36g | Carbs: 94.51g.
Breakfast: Energade Sports Drink. Lunch: Oil Popped White Popcorn . Dinner: Potato, Mutton Biryani. more...
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Losing 6.3 kg a Week
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siasudhama's Weight History
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