Weigh In record (no journal entry) for 02 January 2022
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74.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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2365 kcal
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Fat: 161.66g | Prot: 131.49g | Carbs: 87.02g.
Breakfast: Fit & Easy Sałatka Cezar , Biedronka Ser Gouda, Masło, Kiełbasa Wieprzowa (Wędzona), Omlet lub Jajecznica. Lunch: Nutella Nutella, Piątnica Śmietana 30%, Pilos Twaróg Półtłusty, Naleśniki. Dinner: Żeberka Wieprzowe, Pudliszki Fasolka po Bretońsku z Kiełbasą i Boczkiem , Kraina Wędlin Boczek Parzony. Snacks/Other: Sielawa Wędzona, Majonez, Jajko na Twardo, Milk Land Ser Gouda w Plastrach. more...
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Gaining 0.4 kg a Week
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Sokolica83's Weight History
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