Weigh In record (no journal entry) for 02 January 2022
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59.4 kg
Lost so far: 10.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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522 kcal
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Fat: 15.25g | Prot: 18.00g | Carbs: 77.35g.
Breakfast: Camponesa Leite Integral Camponesa , Nestlé Cereal Matinal Nesfit, Quaker Aveia em Flocos. Dinner: Abacaxi Fruta - 1 Fatia Media Fruta Abacaxi. Snacks/Other: Queijadinha. more...
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Losing 0.6 kg a Week
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maryelle018's Weight History
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