Weigh In record (no journal entry) for 02 January 2022
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79.3 kg
Lost so far: 0.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1858 kcal
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Fat: 67.88g | Prot: 59.99g | Carbs: 180.30g.
Breakfast: Yogurt alla Frutta (Magro), Zucchero, Coop Pandoro Classico. Lunch: Coelsanus Capperi Sott'olio, Pomodori, Lenticchie, Barilla Pasta, Olio Extra Vergine di Oliva, Vino Bianco da Tavola. Dinner: Vino Bianco da Tavola, Lattuga, Pane Bianco, Olio Extra Vergine di Oliva, Calvé Maionese, Petto di Pollo, Carne. Snacks/Other: Zucchero, Novi Cioccolato Fondente con Nocciole. more...
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Gaining 0.4 kg a Week
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antoniofat's Weight History
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