Weigh In record (no journal entry) for 02 January 2022
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58.4 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1238 kcal
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Fat: 43.36g | Prot: 22.19g | Carbs: 193.88g.
Breakfast: Kisabor Maionese Sabor Cebola e Alho Tostado, Panco Pão de Forma Integral, Café com Açúcar. Second Breakfast: Tic Tac Tic Tac Morango, Sabor da Serra Pão de Queijo. Lunch: Sorvete de Chocolate, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Macarrão Fresco (Cozido). Dinner: Qualitá Biscoito de Polvilho Doce, Kibon Sorvete de Chocolate, Qualitá Biscoito de Polvilho Doce. more...
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Losing 2.8 kg a Week
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CARMEN MAGNA's Weight History
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