Weigh In record (no journal entry) for 02 January 2022
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1542 kcal
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Fat: 44.93g | Prot: 46.21g | Carbs: 247.22g.
Breakfast: Soft Boiled Egg, Dole 바나나, Jam Preserves, Whole Wheat Bread. Lunch: Lemonade, Chocolate Cake (with Chocolate Frosting) . Dinner: Ham and Cheese Sandwich with Lettuce and Spread. Snacks/Other: 이마트 노브랜드 망고 소르베. more...
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Losing 1.4 kg a Week
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ginajkchoi's Weight History
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