Weigh In record (no journal entry) for 02 January 2022
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110.8 kg
Lost so far: 4.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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260 kcal
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Fat: 17.49g | Prot: 5.68g | Carbs: 21.30g.
Breakfast: Dolce Gusto Cappuccino, Butter, Hefezopf. more...
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Gaining 0.5 kg a Week
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