Weigh In record (no journal entry) for 02 January 2022
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95.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1762 kcal
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Fat: 68.09g | Prot: 65.92g | Carbs: 219.18g.
Breakfast: Honig, Aldi H-Milch 1,5%, Aldi Premium Müsli Früchte & Nüsse. Lunch: Grüne Erbsen (Gefroren), Olivenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schweinefilet. Dinner: Kinder Schoko Nikolaus. Snacks/Other: Franziskaner Weißbier Alkoholfrei, Rührkuchen. more...
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Gaining 0.3 kg a Week
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bikekiller's Weight History
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