MHG1's Journal, 13 May 14

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Weigh In record (no journal entry) for 13 May 2014

106.1 kg Lost so far: 11.8 kg. Still to go: 6.4 kg. Diet followed: Poorly.

View Diet Calendar, 13 May 2014:

1128 kcal

Fat: 51.73g | Prot: 49.18g | Carbs: 116.31g. Breakfast: Coffee with Milk and Sugar. Lunch: Cheese Pizza, Rye Bread, Deli Sliced Ham, Hellmann's Real Mayonnaise, American Cheese. Snacks/Other: Fritos Original Corn Chips. more...

3191 kcal

Exercise: Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Standing - 30 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 12 hours and 50 minutes, Sitting - 1 hour. more...

Gaining 0.9 kg a Week

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MHG1's Journal, 13 May 14

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MHG1's Weight History