Weigh In record (no journal entry) for 02 January 2022
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75.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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2127 kcal
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Fat: 103.74g | Prot: 109.30g | Carbs: 181.37g.
Breakfast: Küfferle Schokoschirmchen, Zwiebeln, New Lifestyle Eiweiß Toastbrot, Berger Wellness Schinken, Spiegelei. Dinner: Lasagne mit Fleisch. Snacks/Other: Eskimo Likkies Strawberry Cheesecake, Kelly's Ketchup Chips, Küfferle Schokoschirmchen, Küfferle Schokoschirmchen. more...
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Losing 0.7 kg a Week
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Daniel.randak1995's Weight History
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