Weigh In record (no journal entry) for 02 January 2022
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85 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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558 kcal
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Fat: 13.80g | Prot: 30.12g | Carbs: 84.14g.
Breakfast: Jagung Manis Kuning, Ayam Rica-Rica, Nasi Putih. Snacks/Other: Jeruk Nipis, Air. more...
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Gaining 0.4 kg a Week
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kristiyanclub's Weight History
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