Weigh In record (no journal entry) for 02 January 2022
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67.6 kg
Lost so far: 4.2 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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190 kcal
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Fat: 6.89g | Prot: 2.38g | Carbs: 31.27g.
Snacks/Other: Brownies. more...
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Gaining 1.4 kg a Week
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Bismillaah Hidup Sehat🤲's Weight History
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