Putri Sayyidina's Journal, 02 Jan 22

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Weigh In record (no journal entry) for 02 January 2022

45.6 kg Lost so far: 2.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2022:

815 kcal

Fat: 31.84g | Prot: 29.03g | Carbs: 103.66g. Breakfast: Bakpia, Sari Roti Lapis Bamkuhen. Lunch: Ayam Kecap, Sup Ayam, Nasi Merah. more...

1342 kcal

Exercise: Cardio - 25 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 02 Jan 22

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Putri Sayyidina's Weight History