Weigh In record (no journal entry) for 02 January 2022
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61.3 kg
Lost so far: 2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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639 kcal
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Fat: 36.35g | Prot: 26.15g | Carbs: 55.87g.
Breakfast: Kerupuk Putih, Bimoli Minyak Goreng, Ikan Tongkol Goreng, Tahu Goreng, Nasi Putih. Snacks/Other: Fitbar Fitbar Choco Delight, Kapal Api Kapal Api Special. more...
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Losing 0.8 kg a Week
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febyananurani's Weight History
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