Weigh In record (no journal entry) for 02 January 2022
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54.4 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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465 kcal
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Fat: 19.03g | Prot: 17.95g | Carbs: 53.95g.
Breakfast: Egg, Cabbage , Kraft Cheddar Cheese, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Lotte Choco Pie. more...
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Gaining 0.2 kg a Week
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yuniwahyu02's Weight History
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