Weigh In record (no journal entry) for 02 January 2022
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65.2 kg
Lost so far: 7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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2704 kcal
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Fat: 198.99g | Prot: 127.55g | Carbs: 99.00g.
Breakfast: Twix Twix, Рот Фронт Птичье Молоко, Винегрет. Lunch: Село Зеленое Молоко 1,8%, Магнит Холодец. Dinner: Васаби Мисо Суп с Лососем, Магнит Холодец. more...
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Gaining 0.7 kg a Week
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alinkakam's Weight History
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