Weigh In record (no journal entry) for 01 January 2022
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69.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1096 kcal
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Fat: 68.33g | Prot: 90.31g | Carbs: 27.50g.
Lunch: Atum em Óleo (Enlatado), Ovo, Seara Peito de Peru, Boa Nata Queijo Minas Padrão, Molico Leite Desnatado. Dinner: Elma Chips Amendoim sem Pele. more...
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Losing 0.1 kg a Week
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Alineveiga0102's Weight History
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