Weigh In record (no journal entry) for 31 December 2021
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77.5 kg
Lost so far: 1.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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197 kcal
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Fat: 0.60g | Prot: 16.43g | Carbs: 30.52g.
Breakfast: Milbona Skyr Natural , Continente Corn Flakes . more...
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Losing 0.1 kg a Week
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SLoureiro83's Weight History
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