Weigh In record (no journal entry) for 01 January 2022
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71.3 kg
Lost so far: 8.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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259 kcal
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Fat: 0.75g | Prot: 4.33g | Carbs: 65.33g.
Breakfast: Apples , Coffee, Oranges . more...
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Losing 6.4 kg a Week
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jimmyo152's Weight History
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