Leigh7861's Journal, 01 Jan 22

Weigh In record (no journal entry) for 01 January 2022

105.3 kg Lost so far: 1.3 kg. Still to go: 41.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2022:

260 kcal

Fat: 9.50g | Prot: 17.00g | Carbs: 27.00g. Breakfast: Mrs Baird's Whole Grain White Bread, Great Value Hard Boiled Eggs. more...

2886 kcal

Exercise: Sleeping - 9 hours, Resting - 14 hours and 15 minutes, Walking (brisk) - 6.5/kph - 45 minutes. more...

Gaining 0.1 kg a Week


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Leigh7861's Weight History