Weigh In record (no journal entry) for 01 January 2022
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97.5 kg
Lost so far: 1.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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153 kcal
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Fat: 1.14g | Prot: 3.47g | Carbs: 36.07g.
Breakfast: Café com Leite Integral. Lunch: Banana Prata, Pêssegos, Café com Leite Integral. more...
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Gaining 0.8 kg a Week
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