Weigh In record (no journal entry) for 01 January 2022
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89.0 kg
Lost so far: 8.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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586 kcal
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Fat: 25.33g | Prot: 61.37g | Carbs: 37.69g.
Breakfast: Cooked Egg White, Beyond Meat Beyond Burger, Great Value Egg. Lunch: Strawberries. Dinner: Ragu Light Fat Free Tomato & Basil Pasta Sauce , House Foods Tofu Shirataki Noodles, Beyond Meat Beyond Beef Crumbles - Beefy. more...
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Gaining 1.3 kg a Week
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healthy-gigi's Weight History
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