Weigh In record (no journal entry) for 01 January 2022
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99.7 kg
Lost so far: 20.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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995 kcal
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Fat: 35.46g | Prot: 43.71g | Carbs: 131.77g.
Breakfast: Kölln Haferflocken, Netto Milch 0,3%, Erdbeeren, Heidelbeeren, Weintrauben, Banane, Alnatura Mandel Natur Vegan, Dolce Gusto Cappuccino. Lunch: Möhren. Dinner: Boulette, Kirschtomaten, Rote Paprika, Edeka Lachsrauchschinken, Philadelphia Balance, REWE Bio Maiswaffeln, Spiegelei. Snacks/Other: Dolce Gusto Cappuccino. more...
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Gaining 2.1 kg a Week
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BVB Girl Mandy's Weight History
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