Ruby-Rube's Journal, 01 Jan 22

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74.2 kg Lost so far: 30.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2022:
1236 kcal Fat: 76.61g | Prot: 60.33g | Carbs: 77.01g.   Breakfast: American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Scrambled Egg, Butter, Cream Cheese, Whole Milk. Lunch: Stouffer's Classics Meatloaf. Snacks/Other: Wonderful Pistachios (Package). more...
Losing 4.8 kg a Week

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Comments 
🦾🦾🦾🦾🦾👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻 
01 Jan 22 by member: CHUME-😎
Good gift for new year 🤣 
01 Jan 22 by member: CHUME-😎

     
 

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Ruby-Rube's Weight History


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