Weigh In record (no journal entry) for 01 January 2022
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71.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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2251 kcal
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Fat: 116.17g | Prot: 115.26g | Carbs: 177.61g.
Breakfast: Salmone Affumicato, Philadelphia Philadelphia Original, Buitoni Pasta Sfoglia. Lunch: Tiramisù, Pane Bianco, Olio Extra Vergine di Oliva, Pesce Spada. Dinner: Tiramisù, Gastronomia Toscana Minestra di Pane Ribollita, Pam Panorama Polpettine Vegetariane, Caco Mela. more...
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Gaining 1.1 kg a Week
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antoscill84's Weight History
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