Weigh In record (no journal entry) for 01 January 2022
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50.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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548 kcal
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Fat: 18.61g | Prot: 21.81g | Carbs: 75.07g.
Lunch: Sunco Minyak Goreng, Uleg Sambal Pedas, Lele Goreng, Nasi Putih. Dinner: Bawang Putih, Bawang Merah, Kecambah, Nasi Putih. Snacks/Other: Rengginang, Calbee Wings Potabee Potato Chips. more...
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Losing 0.2 kg a Week
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anandagifani711's Weight History
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