Weigh In record (no journal entry) for 01 January 2022
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55 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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797 kcal
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Fat: 37.01g | Prot: 35.80g | Carbs: 87.50g.
Breakfast: Filma Margarin, Morin Selai Strawberry, Sari Roti Tawar Kupas. Lunch: Wortel Dimasak, Putih Telur Matang, Kacang Panjang Hijau Dimasak (dari Segar). Dinner: Telur Dadar, Tahu Bakso, Sayur Bening Bayam. Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
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Gaining 0.3 kg a Week
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ayufitriyana's Weight History
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