Weigh In record (no journal entry) for 01 January 2022
|
90 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2022:
|
1156 kcal
|
Fat: 53.13g | Prot: 40.11g | Carbs: 130.89g.
Breakfast: Nutella Nutella, Beyaz Ekmek. Lunch: Zeytinyağı, Mevsim Salata, Sütaş Ayran, Tereyağlı Pirinç Pilavı, Etli Kuru Fasulye. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roseanddaisy's Weight History
|