Weigh In record (no journal entry) for 01 January 2022
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72.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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612 kcal
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Fat: 15.11g | Prot: 66.03g | Carbs: 20.23g.
Dinner: Вино Сухое, Виноград, Карпаччо, Устрицы, Goodman Филе Миньон. more...
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Losing 0.6 kg a Week
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