Mulai 1 Januari 2022
|
51.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
1140 kcal
|
Fat: 36.40g | Prot: 35.70g | Carbs: 168.02g.
Lunch: Boneeto Boneeto Creamy Vanilla, Aice Es Krim Jagung, Sambal Goreng, Nasi Putih, Usus Ayam, Tempe Goreng, Bihun Goreng. Dinner: Bihun Goreng, Usus Ayam Goreng, Tempe Goreng, Boneeto Boneeto Creamy Vanilla. Snacks/Other: Jeruk, Cilok. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rotimanis's Weight History
|