Weigh In record (no journal entry) for 01 January 2022
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65.9 kg
Lost so far: 7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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528 kcal
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Fat: 23.19g | Prot: 38.87g | Carbs: 39.98g.
Breakfast: Carrefour Pan de Molde Proteico, Hacendado Leche de Soja sin Azucar, Tulipán Mantequilla. Lunch: Pan de Leche, Brócoli Cocido (sin Grasa Añadida en la Cocina), Lomo de Cerdo , Hacendado Leche de Soja sin Azúcar . Snacks/Other: Coca-Cola Coca-Cola Zero (Lata). more...
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Gaining 0.4 kg a Week
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rbkbruja's Weight History
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