Weigh In record (no journal entry) for 01 January 2022
|
65.8 kg
Lost so far: 5.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2022:
|
1238 kcal
|
Fat: 59.90g | Prot: 58.03g | Carbs: 119.56g.
Breakfast: Mischkornbrot, Spiegelei. Lunch: Aldi Norwegisches Lachsfilet, Ofen Pommes. Snacks/Other: Mondamin Waffeln. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bellaluna06's Weight History
|