Weigh In record (no journal entry) for 01 January 2022
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106.7 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1655 kcal
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Fat: 48.19g | Prot: 80.12g | Carbs: 219.04g.
Breakfast: Banana rasp smoothie. Lunch: Aldi Ancient Grains Farmhouse, Smoked Salmon, Heinz Light Mayonnaise, Hula Hoops Puft Salted. Dinner: Aunt Bessie's Stuffing Balls, Bisto Gravy Granules, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Aunt Bessie's Home Bake Yorkshire Puddings, Tesco Buttered Chicken Breast Joint, Tesco Finest Potato Dauphinoise. Snacks/Other: Beck's Blue Alcohol Free, Tesco Easy Peeler Satsuma, Tesco Olives with Garlic & Chilli, Tesco Skimmed Milk. more...
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Gaining 0.8 kg a Week
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Laura0213's Weight History
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