Mietzi*'s Journal, 01 Jan 22

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🍀🥂♥️

85.8 kg Lost so far: 7.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2022:

1759 kcal

Fat: 117.25g | Prot: 42.13g | Carbs: 139.16g. Breakfast: Orangen, Kaffee, Mövenpick Feinjoghurt Himbeere. Lunch: Philadelphia Intense Frischkäse, TiP Baguette Brötchen, Delikato Delikatess Heringssalat. Dinner: Fürstenkrone Fruchtiger Geflügelsalat. Snacks/Other: Seeberger Mandeln, Lindt Gourmet-Kugeln Bratapfel-Vanille, Lipton Eistee. more...

2021 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Sleeping - 23 hours and 15 minutes. more...

Gaining 9.1 kg a Week

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Mietzi*'s Weight History

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Mietzi*'s Journal, 01 Jan 22

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Mietzi*'s Weight History